Looking for easy and fun self care ideas to nourish your body, mind and soul? As a mom we do a lot for others and that can easily take a toll on us. But, now’s the time to start thinking about yourself. Think about it, if you’re not happy, your kids are going to feel that energy. It’s okay to put yourself first and I’m sharing with you these awesome self care ideas moms can do right now!
Self care does not have to be expensive or time consuming. I mean no mama got time for that. We are busy, we work, we multi task and have a million of other things to do. I get that. But, as a mom of three who works from home. I learned the hard way of how important it is to create a self care routine and to stick with it.
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Like I said mama, creating positive self care practices does not have to be difficult. In fact it can be simple and fun! These self care ideas for moms are straight forward, easy to do and you are going to thank yourself for giving it importance. Self care is not only to feel good physically but also to feel good mentally. You need it and you deserve it!
self care ideas for moms: How can I focus on self care?
Believe it in your heart and mind that you need to put yourself first above others. Your health and well being matters just as much as your partner and kids. You have to take control of it and focus on self care! There are a lot of different self care tips that you can easily incorporate in your day to day life.
How do I start a self care routine?
Girl! It’s so simple! That’s why I love sharing these easy self care ideas even busy moms can do. You can simply start by setting aside 5 to 10 minutes out of your time to make time for you. Implement this everyday and you will be on your way to creating a simple and yet powerful self care routine.
How do I make time for self care as a working mom?
I was a working mom when I only had my oldest daughter. So, I know what it is to work, go to school, take care of your child and so on. But, like everything else in life, you have to make time for it. At first it may seem hard, but then it will become part of your daily life and routine.
Try saying “no” to events you don’t want to attend to or do. Make sure you sleep your hours and rest. Also, I would suggest for you to not over work yourself out!
Are you ready to start these self care ideas moms can do right now?
25+ simple and fun self care ideas moms can do right now
1.Surround yourself with positive people
Hang out, talk and surround yourself with people that are going to make a positive impact in your life. Do not engage with negative Nancys who just want to gossip or complain about their life all of the time. Remember that their energy will transmit into yours.
You need to be with people who are going to lift you up, who are going to make you laugh and enjoy life.
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2.Go out on date-nights
Have you been neglecting your spouse lately? It happens, I know! But you can do something about it. Go on date nights more often and make it a priority. You need to nurture your relationship because if you don’t you will not be happy!
3. Watch a stand up comedy live or on Netflix
Self care is all about doing things that makes you feel good! So why not watch a stand up comedy and laugh your heart out!
4. Play with your kids
Playing with your kids is another great self care idea for moms to do! Being with your kids, listening to their silly but funny stories can actually be therapeutic. You will feel good knowing that you’re spending time with your children.
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5. Call a friend
Calling a friend or family member who you enjoy talking to can lift your spirits up. This is a simple and easy self care tip that you can easily make happen! Pick up your phone and call!
6. Take a cooking, painting or clay class
Have you ever wanted to release your creative side a little more? This is your time, right now! Sign up to a cooking, painting or clay class, enjoy it and have fun. Make it part of your date night and have a stress free time.
7. Go out with friends, your sisters or other family members (brunch or dinner)
I love going out with my sisters and cousins because I do not stop laughing! Of course it has to be a kid free event mama! Self care is for you to relax and be stress free! Go out with your family or friends and have a great time!
8. Go to the movies with your family
Want a fun and doable self care idea for moms? Going out as a family can also be fun! Go to the movies and enjoy good quality time with those you love the most!
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9. Take a weekend trip
Pack up your bags and get out of your house! Enjoy a new atmosphere with your family and soak in all of the fun memories you’re going to make.
10. Stress less
Try to identify your stress factors and write them down. Stress is the cause of so many diseases that it’s not worth to stress, specially over the small stuff!
11. Get a manicure and pedicure
Hey mama! Get your nails done today! Manicure and pedicure are awesome and you are going to feel like a whole new person when you get them done. Because you deserve a little pampering!
12. Take a long bath
Another helpful self care tip I’m going to share with you is to take a long bath! It releases stress and helps you relax.
13. Go to church
Make time to go to church and surrender yourself to the lord. Pray with faith and good things will happen!
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14. Read positive and motivational quotes
Here’s a simple and fun self care tip moms can do and that is to read motivational and positive quotes. It can literally change your mindset in a second and I know sometimes that’s all we need.
15. Change your hair style
Hey girl! In the mood to trying something new and different on yourself? Change your hair color or style, it can change your mood.
16. Go to the gym
Get your heart pumping and your body sweating! I’m serious, take care of yourself by taking care of your health. Start by eating a healthier (more vegetables and fruits) diet and exercise more!
17. Take a walk
A simple way to care for yourself can be to take a walk. Walk around a lake or a park to breathe in the fresh air and enjoy nature.
18. Go to sleep early
Try going to sleep an hour before you normally go to bed. You’ll feel so much better and energized the next day. Get ready to start the new day with a better mindset!
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19. Order out
Don’t want to cook? Order out mama! Yes! This is a self care idea working and busy moms can totally do! Get the stress out of wondering what to cook for dinner and just order out.
20. Have family movie night
I love family movie nights and I’m sure you’ll love it too! All you have to do is plan a day for when your family is going to commit to movie nights. Order pizza, put on a fun family movie and enjoy!
21. Call out from work
Honestly girl! If you do not feel like working today, call out! It’s as simple as that because you shouldn’t be chained to your job and feel like a slave to it. If you need a break, take it!
22. Get a massage
Massages are awesome sauce! Book a massage or have your partner massage you, both can do the job just fine!
23. Listen to your favorite song
Don’t get me started on YouTube music videos, I watch and listen to one and all of a sudden I’m sucked into it for hours! It’s amazingly fun, a stress reliever and automatically makes you happy! You can totally sing and dance, I’m not judging.
24. Go shopping
Want to be shopping buddies? Take time out of your busy schedule to shop for you and I mean just for you and not for your kids.
25. Unplug from social media
Take a break from social media once in a while so you can actually live life. It can honestly sometimes make you compare yourself to others and it’s not healthy. Remember that social media for the most part is not real life.
The pictures are perfect, the families seemed perfect and because of that, it will that not help with your overall well being. Just take a break and enjoy your life and family
26. Write on a journal
Writing on a journal can be the kind of therapy you need. You can start by writing your feelings down. You can write down your goals for the week, month or year. Also if you made a mommy mistake and you felt bad about it. Write everything down girl!
27. Daydream about your goals and plans
I am guilty of daydreaming and having big goals to achieve! I’m a dreamer and I love it. It’s okay to dream big, to wish something and to think about your future plans. It gives you motivation and drive to achieve them and make them happen. Never ever quit your daydream.
28. Have fresh flowers in your home
Another really simple and fun self care idea for moms is to buy fresh flowers from your local flower shop and put it on display in your home. They smell good, look good and it also brightens up your home and day!
29. Enjoy being a mom
I know some days you might feel defeated, overwhelmed and tired of everything regarding motherhood. But remember that there will always be more positive, fun and loving memories then bad ones. Every season passes and if you’re going through a not so good mom season in your life, this too shall pass.
Self care ideas for moms are just that ideas that you can totally implement in your life. I think enjoying being a mom is the most important one of all.
All of these self care ideas for moms are perfect for every kind of mom. Whether you’re a stay at home mom, working mom, new mom, work at home mom or single mom! These are for you!
Taking time out of your busy schedule to care for yourself is a win! Creating a self care routine is important and it can definitely be as flexible as you want it to be. The important thing to take away from this, is that you can be a happier mom by doing things that makes you happy.
Self care is all about you!