Hey mama, life right now is super crazy. Being pregnant during this time may seem not fun and scary. I’m here to lift you up and help you enjoy your pregnancy even if it’s from home. Here’s a list of pregnancy things to do at home during self quarantine time.
Remember that this too shall pass. But for now I want you to stay positive during your pregnancy, I want you to enjoy it and feel that your pregnancy is special. Because it is!
As a pregnant woman am I at risk of becoming very sick from COVID-19?
“Given that this is a novel virus, little is known about its impact on pregnant women. At this point, experts think that pregnant women are just as likely, or possibly more likely, than the general public to develop symptoms if infected with the new coronavirus.” (source)
Pregnant with the coronavirus, can I pass the virus to my fetus or newborn baby?
“A study of nine pregnant women who were infected with COVID-19 and had symptoms showed that none of their babies were affected by the virus. The virus was not present in amniotic fluid, the babies’ throats, or in breast milk.” (source)
I hope you are staying safe in your home and focus on the things that you can do during your pregnancy. This list of pregnancy things to do at home during self quarantine will help you!
10 pregnancy things to do at home during self quarantine and isolation
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1. Pray
I always feel like praying will give you peace of mind and hope. Faith that everything will end soon and that you and everybody else in this world can get back to their normal lives. If you’re not religious or believe in God, then mama this tip is not for you, ha!
2.Take an online prenatal class
Did your hospital prenatal class get cancelled? No worries, take an online couples prenatal class. You are still going to get the birth information that you were looking forward to. But from the comfort of your home. This online prenatal class is given by a very experienced labor nurse!
Check out the FREE prenatal class and See for yourself!
3.Have a virtual baby shower
Feeling sad that you won’t be able to have a baby shower with close family and friends? You can still have one but through a screen. Gather a group of your friends and family and video chat! Create an online baby registry so it’s easier for them to buy what you need. It will be delivered straight to your door!
Were you planning on taking a newborn baby education class? Now you can, online! This newborn basics class is perfect for the new mama to be. You are going to learn everything you need to know about taking care of a newborn baby. With detailed information, step by step guides and more! Be sure to check it out here!
4.Stock up on baby essentials now
Make sure you are stocking up on baby essentials because now a days everything is running out! Crazy right?! So please make sure you have baby diapers, wipes, clothes, ect.
Read this next:
10 PREGNANCY ESSENTIALS YOU NEED FOR A MORE ENJOYABLE PREGNANCY
THE 20 NON-BABY ITEMS YOU FORGOT TO STOCK UP ON BEFORE BABY ARRIVES
5.Look at other alternative for birth
If you are now being faced with the dilemma of not having your partner in the delivery room with you because of the coronavirus, please look elsewhere! You have options mama, do not give up!
If you need to change providers and hospitals, please do. It does not matter if you’re 39 weeks pregnant. There are other doctors that will let your partner inside the delivery room with you. Research!
6.Take an online breastfeeding class
Another pregnancy thing to do at home during self quarantine to keep busy and stay positive, Is to take an online breastfeeding class! Learn from a lactation consultant about breastfeeding. You can have an amazing breastfeeding experience in just 90 minutes. A lot of videos making it easier to understand.
7. Exercise
Even though you can’t go to the gym, you can still find the time to exercise from home! You can also take a walk around your neighborhood, of course making sure you’re 6 feet away from people. Take care of yourself and your pregnancy during this time. Make sure you are eating more vegetables and fruits and are keeping active.
Read this next:
10 MUST DO PREGNANCY NESTING IDEAS WHILE PREPARING FOR BABY
10 CRUCIAL BABY ITEMS YOU NEED NOW BEFORE BABY ARRIVES
8. Keep an open mind
I want you to understand that life right now is not easy, specially for you mama. You must keep an open mind about your pregnancy and about your birth. Things may not go as planned because, let’s face it, we now live in an unknown world. But keeping an opened mind about birth will help you not get disappointed or discouraged when changes do happen.
Write on your pregnancy journal to feel more relaxed and excited about your upcoming birth:
9. Do not stress
Please do not stress over self quarantine or being isolation from your family. Stressing is not good for your or your growing baby. Breathe in and out and focus on the positive. Which is your healthy pregnancy, your baby is growing in your belly and that you are soon going to be a mama for the first time or again. Work with what you have at home, read books, take online pregnancy classes and watch t.v. Keep your mind off of your stress factors.
Enjoy reading these pregnancy books:
10. Enjoy your pregnancy
No matter what is happening in the world right now, I believe you have all of the right to enjoy your pregnancy. Take belly pictures, update family and friends through social media and be happy! You deserve to be happy during this amazing life changing experience. Pregnancy is a blessing and you are blessed mama!
Well mama, I wish you nothing but the best, stay safe and enjoy your pregnancy even if its from home.
This too shall pass.
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