You’re pregnant? Yess!! How exciting right? You’re probably wondering what are the things that every pregnant woman needs and should have. I mean what exactly do you need to start enjoying your new pregnancy journey. I got you mama. After all, I have three kids including twins and so I know a thing or two about pregnancy. wink*wink.
Every pregnancy is different of course, some women may experience morning sickness and some women may not. Some women may enjoy their pregnancy and some women may hate being pregnant. Some pregnancies are a surprise and some were dreamed of for a long time. So either way, Congratulations mama on your pregnancy!
I’m sharing with you 15 things that in my opinion every pregnant woman needs in her life and can be used for the second trimester and third trimester of pregnancy. For a happier, healthier and more enjoyable pregnancy. These pregnancy essentials are everything.
15 things every pregnant woman needs and should have
1.Prenatal multivitamin vitamins
In order to have a healthy pregnancy, you must start taking prenatal vitamins the minute that you find out you’re pregnant. Prenatal vitamins are crucial for mama to ensure you’re getting the right amount of nutrients and vitamin d in your body. But more importantly for your growing baby. It has folic acid which helps prevent birth defects, abnormalities of the brain and spinal cord. It also has Iron which is great to help support the placenta and baby’s growth.
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2.Morning sickness remedies
If you’re suffering from morning sickness and have bad symptoms these remedies will help you feel better! I believe every pregnant woman needs to have morning sickness remedies at their fingertips.
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3.Pregnancy body pillow
I believe a good pregnancy body pillow is what every pregnant woman needs. It’s seriously the best investment ever as a pregnant woman. It helps you sleep longer and more comfortable at night and ease those body aches from pregnancy. You can use it postpartum as well. Yay for pregnancy pillows!
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Now that you’re pregnant, your body is going to start changing rapidly. Welcome maternity clothes, yay! They are super comfortable, fits your growing belly and is everything that you need and want right now. From comfortable new bras, maternity jeans and cute maxi dresses. You have to feel good and be comfortable as well.
5. Stay healthy
It’s so important for pregnant women to stay active and healthy during their pregnancies. Stay active by walking or doing a light prenatal exercise. Eating more vegetables and fruits. Food rich in fiber and iron. Healthy mama, healthy baby. If you suffer from diabetes, thyroid disease , high blood pressure or any other illness, is best to speak with your doctor about the type of diet you should have and your medicine prescription because the dosage might change.
Iron rich foods to eat during pregnancy:
- red meat
- leafy vegetables
Here’s a list of pregnancy food that you should avoid during your pregnancy.
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I had a pregnancy journal for both of my pregnancies and they are so much fun. It keeps you entertain and excited about your pregnancy and baby. It also keeps tracks of your pregnancy which makes it a good keepsake for you.
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7. Pregnancy books
Okay mama, please tell me you’re going to buy at least one pregnancy book. First they have a ton of helpful information about how your body changes, what your body is going through to grow a tiny human inside of you. Pregnancy books are full of information about your baby and what your baby looks like and how your baby’s body develops. It’s great to have as part of your library collection of books.
Pregnancy books you have to read:
8.The first time mom guide ebook
I wrote an ebook to help first time moms rock their first year of motherhood with a newborn. It’s a great read that’s straight to the point with information that you will actually use! From getting your baby to sleep through the night, how to create a great routine for you and your baby so you don’t lose your mind to finding time for selfcare and how to balance your job while raising a baby. And so much more. Read The first time mom guide here!
Every pregnant woman needs support from their partners, family, friends and doctors. It’s such a beautiful time in a woman’s life but it’s also scary, different, major changes are happening. So having a good support system will help you to feel supported and safe to share your feelings about being pregnant.
Support yourself by having this amazing baby prep workbook! It’s literally everything that you need to help you organize and prepare for you baby’s arrival. You’ll get registry and hospital bag checklists, labor “game plan” with your partner and household items to stock up before the baby arrives and so much more! It’s crazy good! Get it here!
Remember mama, that your body is going through a lot right now. You may feel tired, fatigue, dizzy and lightheaded. So, it’s always great to take it easy and just relax. Take a break and sleep. If you have older children, you can still take it easy right? Have some quiet time so that you can lay down on your sofa. Nap when your kids nap. Take care of yourself first because you matter.
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11.Stretch mark lotion
One of the best pregnancy products that you can have right now is a stretch mark lotion that moisturizes your belly, keeps it hydrated and reduces your chances of getting stretch marks during your pregnancy. Now, I did get stretch mark with my first pregnancy and my twin pregnancy. But applying a good stretch mark lotion helped reduce the lines tremendously.
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12.Online pregnancy class
Have you ever thought about attending a prenatal class to help you feel more confident about your birth process. Be more informed about what really happens and just feel good and not scared about the unknown? This online pregnancy class will help you do just that. You can choose from learning about having an epidural birth, a natural no medication birth or a C-section birth. Click here to start your online prenatal class!
13. Online breastfeeding class
Planning on breastfeeding your newborn baby? Well mama, every pregnant woman needs a good online breastfeeding class to help you feel PREPARED, CONFIDENT and Breastfeed like a PRO! Literally in just 90 minutes you’ll learn everything you need to know about having an amazing breastfeeding journey. Click here to enroll!
14.Postpartum cure online class
Postpartum care is crucial after giving birth to your baby. You need to take care of yourself mama. In this Postpartum cure program you will learn how to properly NOURISH your body, so that you can heal quickly, produce a healthy milk supply and lose the baby weight! Yes!! Click here to enroll and learn more!
15. Enjoy your journey
Okay mama, last thing that I am going to share with you that every pregnant woman needs is to enjoy your pregnancy journey. Yes, mama even if right now you are hating it, even if right now you feel so damn sick, find the good in your pregnancy journey right now. How are you choosing to enjoy your pregnancy? What simple steps can you take right now to feel grateful and happy being pregnant?
Mama, you are so amazing and I’m so excited about your pregnancy journey! Hope you found this list of things about what every pregnant woman needs.