Journal writing prompts are my favorite way to start my mornings! So I’m sharing with you 10 positive good morning journal prompts for moms. So that you can thrive in the mornings with your kids and not lose your mind. You matter mama and you have to take care of your mental health. Sometimes you may carry the mental load of motherhood and do not know how to release all of the negative energy or thoughts.
These journal prompts for motherhood are going to help you get clarity, self awareness, be more productive and enjoy your mornings as a mom. Even when you’re struggling, kids are driving you insane. Taking a couple of minutes to yourself to write and reflect will help you be a more positive mom.
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What are the benefits of journaling as a mom:
- Get clarity
- Find patterns that you’re not aware of
- Reflect on your day
- Be more self aware of your thoughts, beliefs, reactions and actions
- Feel better and happier
Why do you need positive journaling prompts?
Sometimes writing on your journal can be repetitive,. You may get stuck on what to write and sometimes you have no idea what to even write about. So prompts help you by guiding you with powerful questions to answer. This will open your mind, eyes and thoughts a little bit more where you are able to answer questions you would never have asked yourself before.
Mornings can be stressful for moms, specially during the school year. In order to have a great and positive day, you have to take a really good look at your mornings. Your Mornings will give you the path to your day. make it worth it and happy!
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20 positive good morning journal prompts for moms
1.3 things I am grateful for this morning are…
2.My intentions for the day are…
3.I love mornings because…
4.3 ways I will take care of myself today are…
5.Positive affirmations that motivate me each morning are…
6.Name 1 thing you can eliminate from your mornings that does not serve you
7.How can you make mornings more joyful?
8.What does your perfect morning routine consist of?
9.Say 3 positive things about yourself
10.Say 3 positive things about your kids
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11.What can you add to your morning routine that will help it feel easier?
12.Name 5 things you do not love about your mornings
13.Name 5 things you want to improve about your mornings
14.How can you have a good start of your day?
15.What need to happen for you to be happy and calm mom today?
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16.What does having a productive mom day looks like for you?
17.What tools can you use to help you feel safe and calm when having a stressful morning?
18.What positive reminder do you want to give yourself today?
19.Today I am excited for…
20.What can you do right now to ensure a successful and joyful motherhood day?
I hope these morning writing prompts can help you start your motherhood day with a happier and more grateful heart. Knowing that you have the power to control your day, emotions and actions is key in actually achieving what you really want in your day.
Positive good morning journal prompts for moms are a great way to incorporate into your weekly morning routine. Happy motherhood mornings.
P.S: For those moms craving more “me” time, better routines, less stress and more happiness..
My online course “Stress less and enjoy motherhood more” is the solution to this! Enroll today!