Mama, I know sometimes it’s hard to believe that you can change your life for the better. When you’re too deep into the mom stress, overwhelm and living on autopilot. It can’t be possible for you to feel better and change your life as a mom, right?. But what if it’s possible? What if it’s easier than you think? Let yourself go to that place. How do you feel?
Before I changed my life, I was living in constant stress and despair. My kids were 6 years old and 2 years old (twins). I was tired, living on autopilot, having resentment towards my husband and didn’t even take care of myself.
Comparing myself to others was a constant thing in my life and I just felt miserable. Until one day I looked at myself in my bathroom mirror and decided that enough was enough. I had to change my life if I wanted to feel happier and better. So I did! I took action in taking care of myself, prioritizing my joy and decided that playing the victim was not getting me anywhere.
Now’s your turn! Ready to change your life as a mom ? Ready to be the author of your life and create a life that you truly love? I’m so here for it.
It’s what I help my coaching clients do! With the right tools. Mindset work, self awareness and self love practices. My clients are loving their life more, are being the mom that they want to be and are living the best version of themselves. So can you! Schedule a consult call with me to get started in my 1:1 coaching program.
8 Powerful and easy ways to change your life as a mom
1.Stop playing the victim
One things is for sure, if you want to change your life, you have to stop playing the victim. Stop blaming everything and everybody for the bad and hard things in your life. Step up right now to your life. Do not let life happen TO you but allow it to happen FOR you. There’s a big shift that happens when you’re able to take responsibility and ownership of your life.
When you start taking action to start changing your life by eliminating the victim mentality. The first step is to acknowledge that you had a part in creating the life that you are living right now. Want better? Not happy? Craving a change? Then take action!
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2. Change your mindset
Mindset work is huge in changing your life as as mom. The things that you feel, think and believe about yourself plays a role in the results that you have in your life right now. You have to love your life right now in order to make the changes that you want to make. You have to love who you are right now in order to make the changes that you want to make within yourself.
Start creating positive thoughts and beliefs about yourself. Who you are as a person, mom and wife. Start believing that you can and are capable of changing your life for the better. Of feeling more happy and confident as a mom. Your thoughts create your actions. So think positive so that you are that much closer to changing your life.
In my online course for moms, you’ll learn how to prioritize yourself, practice self love, ditch the stress and overwhelm and start being the mom that you want to be. Better and happier motherhood life is waiting for you. Enroll in my online course today!
3.Celebrate yourself more
There’s nothing more sad than a great mom who thinks she’s not good enough. In order for you to build confidence in yourself, boost your self esteem and love who you are, you must start celebrating yourself more. Reflect, write it down and say the things that are going right for you right now, say the things that you’re proud of, what accomplishments have you had recently? Celebrate all of it. Big or small it doesn’t matter. What matters is that you are aware of all of the amazing things you have done or created in your life.
This will help you find evidence that you are in fact a great mom, that you can in fact create positive and good things in your life. Making it easier for you to believe and take action in changing your life as a mom.
4.Work on yourself
Do not feel shame or bad because you want to do things differently and work on yourself. You know how beautiful it is when you decide to work on yourself so that you can feel differently, do differently and think differently? It’s amazing because you are doing it for you, your partner and kids. Your life is going rock and be fantastic the minute you start reading the book, going to therapy or investing in a life coach. The minute that you say enough is enough because you deserve better.
One way to work on yourself is to journal, ditch the negative self talk, be aware of your reactions and how you view yourself. Take the appropriate steps to working on yourself so that you feel happier and better as a mom.
5. Prioritize yourself and life
Prioritizing and loving yourself is not selfish at all. Even though so many moms feel mom guilt doing it. Do not allow it in your life. Know that you are worthy of putting yourself first because that’s going to help you be a better mom and wife. You are going to feel so much better and you’ll be more patient, loving and understanding towards your children and partner. Heck yes! Practicing self care is the way to go if you want to start changing your life for the better. Like my coach says, you deserve to live a life that will blow your mind!
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Okay, so here’s the thing mama, journaling is a great first step into your journey of creating your dream life and becoming the mom that you want to be. Because there are so many benefits to journaling I definitely believe is something to focus on. Journaling helps you reflect on your day and also on yourself. You can find negative patterns that you would want to break and you can also be more aware of your negative triggers that needs to be eliminated. Journaling helps you also look at your life with gratitude and love. It’s life changing to be able to write down your feelings and thoughts without judgment or shame.
I created a guided journal for moms with over 365 journal prompts questions. Check it out here!
7.Stop being hard on yourself
Why are we so hard on ourselves? It’s crazy that no matter what we do or how hard we try to do our best, somehow we feel like it’s never good enough. Now, I am giving you permission to stop being hard on yourself and start treating yourself with love and respect. Admire who you are and all of the good things happening in your life right now. Just the same way that you admire, look up to and love on others. I want you to do the same to yourself. Because self love starts with you. Imagine your life will change the minute that you are more compassionate and loving to yourself and less shameful and mean.life changing right?
8.Do motherhood your way
Listen mama, stop following other people’s agenda of what a good mother is or how motherhood should be. This is your journey, your life and your decisions. How do you want to live it? The minute that you live to your truest self and potential, that’s the minute that you do motherhood your way. It feels great doesn’t? It feels authentic and good. There’s no better feeling than living a life where you can be yourself, love and trust yourself. Life changes the minute you decide that it will change.
As your life coach, I help you change your life. So you can feel better, happier and in control of your life. Learn to prioritize yourself, step up to your true potential and go all in on yourself! With my 6 months private 1:1 coaching program. Schedule your call with me to get started: