Mama, I’m going to share with you what every mom needs to stop doing right now. These things you may not even realize you’re doing but it’s affecting your motherhood life in a negative way. I promise that once you stop doing these things, you are going to feel happier and better.
Being a mom can be hard sometimes and stressful. I get it. I’m a mom of three and the endless house chores, cooking, cleaning, laundry and parenting. Can be so exhausting!
But i also know that it can feel easier, fun and joyful! I’m not kidding. I learned that removing these things helped me be a better and happier mom. And I want to help you too.
You’re not alone.
This is not about feeling guilty or shaming yourself for it.
This is about learning and growing from it.
Now that you know, you can start making positive changes in your life.
Becoming your best self is about being aware of the things that you are doing that is preventing you from being your best self.
Like complaining about your life and the things that you are doing
Like always putting yourself down and talking to yourself in a negative way
Like blaming your kids and husband for the way that you feel
Nope!!
We are taking responsibility around here.
We are making shifts around here.
We are creating changes around here.
Because guess what?
You and only you can change your life.
You and only you can create your dream life.
And you and only you can choose how you want to feel about yourself and your life.
5 things every mom needs to stop doing right now
1.Blaming your kids and husband for your negative emotions
Do you find yourself blaming and pointing fingers at your husband and kids as to why you feel angry, why you’re yelling and feel upset? Like it’s their fault that You are not happy or patient?
Instead of blaming your kids and husband for your negative emotions Take responsibility for them. And know that you get to choose how you want to feel about things. Ask yourself “Why am I feeling this way?” and from there be aware of your triggers and then do something about it.
2.Talking to yourself in a negative way
Putting yourself down over any little thing that happens in your life or talking to yourself in a mean way is never the answer. You are only going to feel worse about yourself and not find true happiness. Instead of putting yourself down, start practicing positive and loving self talk. Treat yourself with kindness and love even if it’s hard for you to do. Because you are an amazing mother and wife. Most importantly you are an amazing PERSON! Be your own bestie and love yourself deeply!
Enroll in my online course and learn the 6 major steps in becoming your best self, stress less and enjoy motherhood more! enroll here!
3. Complaining about your life
Doing everything yourself, not asking for help and then complaining about it, is not a good life is it? I mean what good does it do to you to complain about your kids, partner and life? It only makes you feel bad and does not help you appreciate your life.
Instead of complaining about your life, family and yourself. Start creating a life that you love. By feeling gratitude over your family, home and the things that you have. Eliminate the complaints and do something about the things that you do not like
4. Not practicing self care
A very crucial thing that every mom needs to stop doing is not practicing self care at all. Maybe you feel like you do not have the time or that you are too busy and tired. But that’s the very reason why having a self care routine is so important. It’s like you are giving yourself this treat of taking care of yourself. Because when you practice self care as a mom you become a better mom and wife.
Do not feel guilty of filling up your cup first. You deserve to feel good, better and happier as a mom. You will become more patient, present and enjoy your life more.
5.Playing the victim
Okay mama, I’m a life coach for moms and my job is not to tell you what you want to hear. My job is to tell you what will help you GROW as a mom. So, here’s the thing, playing the victim will not help you have a better life as a mom. In fact, it will only keep you stuck in stress, anger and resentment.
Because when you are playing the victim, you do not take responsibility for yourself. You actually blame your kids and partner for your reactions and feelings. You even blame your circumstances. So in order to grow, feel better and enjoy your life more. You have to own up to how you are contributing to the life that you have right now. Did you know that you get to create the life that you want? Yes mama! You are the author of your life…start writing it…
Ready to start your journey on becoming your best self, practice more self care and be the mom and wife that you want to be? Enroll in my online course for moms and change your life today!
These 5 things that every mom needs to stop doing can feel triggering. And if it’s triggering than I did a great job in showing you what you’re doing. It feels very real doesn’t? Now you can take action in eliminating these things and start creating new, better and positive daily habits as a mom that;’s going to help you become your best self!
It’s up to you to make that change
and I can help you!
I invite you to book a consultation with me and get started on your journey to a better motherhood, happier life and best self YOU!
