Hey mama! Did you experienced a traumatic birth and want to finally recover from birth trauma? I totally get you, it's hard, painful, and just not fun to have gone through something so traumatic when it had to be the best day of your life. I want you to know that you can recover from birth trauma and it starts now. Taking small steps has helped me to completely heal and feel amazing even going Continue Reading...
Happy Pregnancy mama!
Now that you're pregnant or trying to get pregnant is where the fun starts!
Here's you'll find a lot of helpful first trimester tips, second trimester to do lists and third trimester checklist. All to get you excited and enjoy your pregnancy journey.
ASs well as excellent tips to help you better prepare for your baby's arrival!
Checkout the top pregnancy posts to get you started :)
10 THINGS TO DO ONCE YOU FIND OUT YOU’RE PREGNANT
8 BEST THINGS TO BUY WHEN YOU FIND OUT YOU’RE PREGNANT
15 THINGS YOU SHOULD DO DURING YOUR SECOND TRIMESTER
11 THINGS YOU SHOULD HAVE READY DURING YOUR THIRD TRIMESTER
Trying to conceive?
6 IMPORTANT THINGS YOU SHOULD DO BEFORE GETTING PREGNANT
EVERYTHING YOU NEED TO KNOW ABOUT OVULATION SO YOU CAN GET PREGNANT FAST
15 LIFE CHANGING THINGS TO DO BEFORE TRYING FOR A BABY
You can read the rest of my pregnancy tips down below! Happy pregnancy mama!
5 Ways to know if you have PTSD after Birth Trauma
I had PTSD after my traumatic birth with my twins. Now, I wasn't officially diagnosed by a medical professional. The reason why is because I didn't tell anyone about my symptoms. I was too scared to visit my doctors and go through the same flashbacks and triggers from my birth trauma. So I suffered in silence and kept it to myself. It took me over a year to overcome these symptoms on my Continue Reading...
5 powerful ways to overcome anxiety from birth trauma
Birth trauma is real, is raw and is painful. It means differently things for women who have gone through it. It's so important to understand that it's your story and you can share it when you feel safe and comfortable in doing so. For me it took until now to actually speak up about my traumatic birth and live my purpose from it. Yes! Mama, there is a reason or purpose why you went through this Continue Reading...
8 signs you’re totally ready for baby #2
Hey mama! Wondering how to know if you're ready for baby number two? Excellent because if you're reading this it's a sign that you are thinking about the possibility of adding another member to your family. Yay!! You are in a great place right now, I'm assuming you just want that confirmation that would make you feel ready. So let me start with a little story of how I knew I was ready to start Continue Reading...
7 Reasons you’re struggling as a mom
Finding yourself struggling as a mom more than usual? You're feeling defeated, alone, sad, maybe angry? You're not alone mama. In fact I'm 100% sure that every single mom has felt this way one time or the other. Is part of being a mother and learning everyday how to be a good mother. The struggles that we find ourselves dealing with, How can I say this in a nice way? We bring it upon Continue Reading...
4 helpful tips to reduce swollen feet during pregnancy
What is the most common pregnancy symptom besides nausea that pregnant women are most likely to get? SWOLLEN FEET! It is almost inevitable not to have swollen feet. If you are one of the lucky preggo's who doesn't get swollen feet during pregnancy, Lucky!! With both of my pregnancies I had swollen feet and looked like a cow trying to walk. For my singleton pregnancy I started Continue Reading...
11 best pregnancy gift ideas for the mom who just found out she’s pregnant
Can I give a huge Congratulations to your favorite pregnant mama or to you? Ha! Looking for the best pregnancy gift ideas ever? You're in the right place :) I mean pregnancy is such a blessing and a surreal experience. If your pregnant for the first time, I mean how crazy does it feel? I know that being pregnant is amazing but it's also hard work. Hello! morning sickness and fatigue. I see Continue Reading...
8 things you can expect during your second trimester
Bring on the second trimester full of hope that being pregnant is actually not that bad. The second trimester of pregnancy is the easiest one of all because you will feel like yourself again. You are going to have more energy which is always great. So many exciting things to look forward to like, knowing the sex of your baby and planning your baby shower or getting started on your baby's Continue Reading...
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