Can't get up from bed? Can't manage to keep food down? The first trimester is hitting you hard? And morning sickness can't seem to go away? You're not alone mama. In fact more than half of pregnant women experience nausea and vomiting during their first trimester. I'm here to share with you simple and yet effective ways you can stay positive during the first trimester, even if you're sick as a Continue Reading...
Signs and symptoms of a miscarriage + how to reduce risk of having one
About 80% of Miscarriages happen during the first trimester. Unfortunately miscarriages happen more often than we think. Learn about the the signs and symptoms of a miscarriage. What are the causes of why some women miscarry and how you can reduce the risk of experiencing one. I never experienced a miscarriage personally, but I do have family members and friends who have. It's so hard watching Continue Reading...
14 foods to avoid and stop eating during your pregnancy
Hey mama! Pregnant and wondering about what foods you should avoid during pregnancy? You're in the right place. I know there may be a lot of confusion as to what foods pregnant women can eat and should avoid the minute they find out they're pregnant. You are probably getting advice from family and friends to not eat this or that. Am I right? The reality of things is that when you are pregnant, Continue Reading...
5 things you must do the minute baby falls off the bed
Want to know what happens and what to do when baby falls off the bed? Are you worried baby may have a brain injury after he fell off the bed while sleeping or on the changing table? I'm going to share with you important tips of what to do the minute your baby falls off the bed. But, first know that even though this is a scary experience, you're not the only parent going through this. In fact, Continue Reading...
Everything you need to know about ovulation so you can get pregnant fast
One of my friends recently asked me if I knew how to take an ovulation test. She has been trying for quite a while with her husband to get pregnant with baby #2. I have never taken an ovulation test but I did have an idea on how to use it. So I explained it to her and that situation alone gave me an idea. I came to a conclusion that many women like my friend do not know how to track their Continue Reading...
10 must do pregnancy nesting ideas while preparing for baby
In your last trimester of pregnancy and all of a sudden have the urge to clean your entire house? This can only mean that you are nesting! I'm excited to share with you these helpful and fun pregnancy nesting ideas. It's your ultimate nesting list for your third trimester :) Many women develop the urge to organize and clean their house during their third trimester. The urge to nest can also Continue Reading...
The ultimate baby tummy time survival guide for new moms (tips and products to use!)
Looking for baby tummy time survival tips? Does your baby hate tummy time? Do you want to know what are the best tummy time toys and mats? I'm helping you with the answers that you need! I'm a mama of three and let me tell you that back in the day, tummy time was not a popular topic. I did not know how important it was, but funny enough I had them do tummy time exercises anyways. There are Continue Reading...
10 things you should do immediately after a c-section
Did you know that 1 in 3 women have c-sections in the United States? Yes and this number is increasing each year. I myself had a c-section for the birth of my twins. That's why I'm sharing with you the things to do after a c-section. So you can heal properly and quick! Having a c-section is a major surgery, even though we may not associate it that way. It's important to understand and to know Continue Reading...
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