Pineapple and chicken lettuce wraps
Author: Stress Free Mommies
Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
quick, healthy and delicious pineapple chicken lettuce wraps / super facil, saludable y delicioso wraps de lechuga y pollo
Ingredients
  • - Boston lettuce / lechuga
  • - 1 lb of ground chicken / 1 libra de pollo molido
  • - salt and pepper to taste / sal y pimienta al gusto
  • - 1 teaspoon of turmeric powder / 1 cucharadita de curcuma en polvo
  • - 1 teaspoon of oregano powder / 1 cucharadita de oregano molido
  • - 1½ tablespoons of sofrito ( garlic, cilantro, red onions and green bell pepper, blended) / 1 cuchara y media de sofrito
  • - pineapples ( from the can or fresh) / pina
  • - cilantro leaves / hojas de cilantro
  • - carrots / zanahorias
  • - red onions / cebolla rojas
  • - pink sauce ( ketchup, mayonnaise, garlic powder) / salsa rosada de mayonesa, ketchup y ajo en polvo
  • - 1 tablespoon of avocado oil / 1 cuchara de aceite de aguacates
Instructions
  1. - In a skillet add 1 tablespoon of avocado oil and 1lb of ground chicken. Cooking at medium heat for 5 minutes, breaking up the ground chicken. / en un sarten agregar el aceite de aguacates y el pollo molido. Cocinar por 5 minutos a fuego medio.
  2. - After 5 minutes,season your chicken with salt and pepper to taste, sofrito, oregano and turmeric, mix well and cook for about 10 to 15 minutes or until chicken is fully cooked (medium heat). Despues de los 5 minutos, sazonar el pollo con sal y pimienta al gusto, sofrito, oregano y curcuma, mezclar bien y cocinar por 10 a 15 minutos o hasta que el pollo este bien cocido (fuego medio).
  3. - Now assemble everything together: boston lettuce, cooked ground chicken, red onions, shredded carrots, pineapples, pink sauce and cilantro leaves. / Ahora a formar nuestro wraps de lechuga, la lechuga primero, pollo molido, cebolla roja, zanahoria, pina, salsa rosada y cilantro.
Notes
enjoy!!
Recipe by Stress Free Mommies at https://www.stressfreemommies.com/2017/04/pineapple-and-chicken-lettuce-wraps/