Find your individual identity after becoming a mom!

Powerful, motivating and life changing GUIDE for moms who want to be happier and live with purpose

how to find yourself after motherhood

In this step by step GUIDE you are going to learn how to take control of your daily house chores, find time for self care, master work and mom life and so much more!

how to not lose yourself in motherhood

Here's what you can expect in this helpful mom resource:

  • 1. How to make time for self care + self care ideas
  • 2. How to take control of your daily tasks
  • 3. How you can be a happier mom
  • 4. Completely stop mommy burnout
  • 5. How to stop the comparison game
  • 6. Achieve work mom balance
  • 7. Get rid of that mom guilt
  • 8. Spark the fire with your partner
  • and so much more life changing steps to take!

Self help books for moms

I wanted to be a good wife and a good mom that I lost the sense of who I was. Yes I am a mom and a wife, but what about the person who I was before giving birth and becoming a mom? She was buried inside of me and needed to come out. I decided I was not going to lose myself in motherhood!

ebook self help for moms

Wondering if this book is for you?

It’s simple, if you’re a mom who want to learn the steps to take to be happier and less stressed, this book is for you!

If you want to better yourself in every aspect of your life, this book is for you!

Want to find easy self care ideas? Want to get rid of mommy guilt and burnout? This book is for you!

Because in order to be a good mom to your children and a good partner, you need to find and love yourself again!

How Not To Lose Yourself In Motherhood is not for you if:​

  • 1. Are perfect
  • 2. Are not struggling with motherhood

selfcare books for moms

Hi friend!

I’m Ros Emely a mommy of three beautiful kids and a wife. I’m also the founder and creator of the pregnancy and parenting website StressFreeMommies!

I am so happy that you have taken the steps to finding and loving yourself again. You are the most important person in your family’s life. And if you are not happy with who you are and have become after becoming a mom, your family sees and feels it.

I wrote this book to help motivate and inspire you to know that you are more than just a mom and that you can be more than just a mom.

Being a happy and fulfilled mom, it is knowing that you need to take care of yourself in order to care for others. It’s knowing that you deserve to have a hobby, to achieve your goals outside of being a mother and to be happy with who you are!

I am going to hold your hands every step of the way. You are going to find yourself again, you are going to be happier again and be the mom you have always dreamed to be.

You deserve it 🙂

happy mom

stress free mommies

 Hugs, Ros Emely

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