Did you know you can lose yourself in motherhood?

Even the most put together and "perfect" mom struggles with this. It's so hard to fulfill everyone's needs and still find time to nurture yours. In this life changing book, you'll learn how to find that person you were before becoming a mom. How to maintain your individual identity while still rocking motherhood!

Here is how this book is going to change you in a powerful and positive way:

how to not lose yourself in motherhood

  • You'll have control of you
  • You'll have your individual identity back and actually keep it!
  • You are going to live with your purpose
  • You'll have control of your daily tasks
  • You'll know the secrets of being a happier mom
  • Achieve a healthy balance between work and being a mom
  • You will spark the fire in your relationship
  • and so much more..

Self help books for moms

I was that mom who wanted to be perfect. I wanted to be a good wife and a good mom that I lost the sense of who I was. Yes I am a mom and a wife, but what about the person who I was before giving birth and becoming a mom? She was buried inside of me and needed to come out. I decided I was not going to lose myself in motherhood!

ebook self help for moms

The minute that you become a mom, everything changes, including YOU!

Your individual identity slowly fades away.

It’s easy to fall into the day to day routine. From tackling the never ending laundry pile, to driving your kids back and forth between their after school activities, to trying to figure out what’s for dinner.

You’re too consumed in everything and everyone that you have lost yourself in motherhood.

Being a mom is hard!

I know! But’s it’s harder to mom when you can’t find happiness and purpose within your own life. 

Now’s the time to get to know the person who you were before having kids.

Now’s the time to find yourself again, to care for yourself and to maintain your identity.

Remember that you can be a good mom, a good partner and still be you!

how to find yourself after motherhood

Wondering if this book is for you?

How Not To Lose Yourself In Motherhood is for you if:

  • You're struggling to find your identity after becoming a mom
  • Mommy guilt has taken over your life
  • Your everyday tasks seem impossible to achieve
  • You want to maintain your individual identity
  • Self care is out of the question
  • Doing things that you love seems out of reach
  • You're struggling with balancing work and being a mom

How Not To Lose Yourself In Motherhood is not for you if:​

  • You live a perfect life
  • You are not struggling with anything mentioned above
  • You do not want to regain your individual identity

selfcare books for moms

Meet your mama friend!

Hi friend!

I’m Ros Emely a mommy of three beautiful kids and a wife. I’m also the founder and creator of the pregnancy and parenting website StressFreeMommies!

I am so happy that you have taken the steps to finding and loving yourself again. You are the most important person in your family’s life. And if you are not happy with who you are and have become after becoming a mom, your family sees and feels it.

I wrote this book to help motivate and inspire you to know that you are more than just a mom and that you can be more than just a mom.

Being a happy and fulfilled mom, it is knowing that you need to take care of yourself in order to care for others. It’s knowing that you deserve to have a hobby, to achieve your goals outside of being a mother and to be happy with who you are!

I am going to hold your hands every step of the way. You are going to find yourself again, you are going to be happier again and be the mom you have always dreamed to be.

You deserve it 🙂

happy mom

Are you ready to not lose yourself in motherhood? 

Because you are more than just a mom!

stress free mommies

 Hugs, Ros Emely