Believe or not, dads play a major role when it comes to labor and delivery. Yes, your wife is the rock star here, but you are the supporting role which is also very important. When your wife is in labor a lot of things goes on, having you present and supporting her during the birth of your child is amazing. So how can dads help their wife during labor?Well is simple really, just be there for Continue Reading...
8 common and shocking reasons you may need a C-section
I loved being pregnant and I'm not afraid to say it. What I was scared of the most was the giving birth part. Even with my second pregnancy, I knew what was to come and that made me even more nervous. Can you relate? During labor and delivery anything could happen, I mean anything. Your birth plan may be slightly altered, that's why is always a good idea to keep an open mind. With my first Continue Reading...
15 things you need to pack in your hospital bag
In your third trimester of pregnancy and wondering what items to pack in your hospital bag? Good! I'm sharing with you my no- bs hospital bag checklist. Because you do not need the extra fluff. I don't know if it was part of my nesting period, I was overly thinking everything or I was a bit crazy. But with both of my pregnancies, I packed my hospital bag like two months before my due date. I Continue Reading...
10 smart ways to overcome fear of giving birth
You are getting closer and closer to your due date. You are now feeling overwhelmed with the fear of giving birth. Questions like "What if I can't handle the pain?" "Will I be induced?" "What if my doctor is on vacation"? are running through your mind and you just can't get yourself to calm down. You need to overcome the fear of giving birth, in order for you to actually look forward to that day. Continue Reading...
7 surprising ways to know if you’re going into labor
If your due date is approaching soon, you may be wondering what are the first signs that you're going into labor. Some labor symptoms are easy to tell and some are surprising! You convinced yourself that you're so ready to give birth and you are super excited to finally meet your little one. Even if this is your first, second or third pregnancy, knowing if you're actually going into labor can Continue Reading...
10 things that usually happen after a C-Section
I had a C-section with the birth of my twins because baby "B" was breech. So, I had sometime to mentality prepare for it, even though you will never be fully prepared. Recovering from a C-section takes time and patience, it can be painful but so worth it everytime you look at your baby. Remember to ask for help when you need it and don't try to be a super hero. You are a mom and you have to take Continue Reading...
13 seriously helpful and quick ways to heal from an episiotomy or vaginal tear
Please note: I am not a professional doctor and these tips are based on my personal experience and what worked best for me. Please consult your doctor about any concerns or questions you may have about your episiotomy or tear healing process. Are you looking for ways to care for your episiotomy or vaginal tear? You're in the right place! I unfortunately experienced an episiotomy and let me Continue Reading...
10 things to do when you start having labor contractions
Wondering what to do when you start having labor contractions? I remember when I started having labor pain contractions with both of my pregnancies. It's something I will never forget, I can't explain it but it's a special moment. Having contractions is THE SIGN that you know you are going to meet your precious baby very soon. I'm 100% percent sure that you have researched about labor pain Continue Reading...
