Hey mama! Did you experienced a traumatic birth and want to finally recover from birth trauma? I totally get you, it's hard, painful, and just not fun to have gone through something so traumatic when it had to be the best day of your life. I want you to know that you can recover from birth trauma and it starts now. Taking small steps has helped me to completely heal and feel amazing even going Continue Reading...
10 excellent ways to Rock and enjoy your postpartum life
Pregnant and almost giving birth and want to rock your postpartum life? Or just gave birth to a newborn baby and want to know how to enjoy this stage of life you're in? Don't worry mama, I'm here to help shine light to the postpartum period. When people and by people I mean moms, think about the postpartum period. It's literally a blur. A painful long blur. I mean, think about it? You are still Continue Reading...
17 Postpartum essentials you need immediately after birth
The postpartum recovery period is painful, uncomfortable and is definitely not a fun. The first 6 weeks after giving birth is known as your postpartum period. Which is a crucial time for you and your baby. These postpartum essentials will help you heal faster and feel less pain. Let's face it, the fourth trimester has to be the hardest. You are recovering from giving birth, you are also taking Continue Reading...
5 excellent things to do when you’re feeling lonely as a new mother
Feeling lonely as a new mother is very common. You are not alone mama. The reality of things is that you're home all day taking care of your newborn. Your friends and family will not always be there to help you or visit you. Life continues for them, life may feel like it stopped for you. Taking care of a newborn is very demanding, it's very tiring and it's not easy. Of course newborn babies Continue Reading...
11 encouraging words for new moms to know it gets better
You hear it all of the time, you see it in movies, read books and experience it first hand with family members. Being a mother is the most amazing "job" in the world. Everything is sweet like candy, it's easy, it's loving and it's beautiful. Until, you become a mom yourself and then you realize everything was a LIE! ha! Well not everything. These encouraging words for new moms will help you feel Continue Reading...
Body after birth: How to feel more confident and happy
Boy, does your body change after giving birth. Doesn't it make you feel like "damn, I don't look or feel pretty anymore?". It may be your hormones talking, after all you just gave birth. But, it is also a part of you that is gone. Your body before having a baby. I felt like this myself after the birth of my first born. My body was full of stretch marks and I had a saggy stomach. I was just 21 Continue Reading...
12 secrets no one tells first time moms but should!
Hey mama, Pregnant or just had a baby? Either one, congratulations! Right about now, you are most likely absorbing every information you can get about being a mom. A first time mom to be exact. Wondering what are the first time mom advice that no one tells you? Well you are in the right place. I mean doesn't everyone just talk about how wonderful motherhood is, how easy you'll get the hang of Continue Reading...
15 helpful and easy ways to bond with your newborn baby
Did you know that 1 in 5 women do not immediately bond with their baby? This number is probably hard to even comprehend, but it's reality. I want to help you bond with your newborn baby in an easy and fast way. It's important for moms to learn how to bond with their babies and also love doing it. If you are struggling to connect with your baby, please do not feel ashamed of it. Sometimes your Continue Reading...
